{"id":30094,"date":"2022-09-14T12:10:42","date_gmt":"2022-09-14T10:10:42","guid":{"rendered":"https:\/\/yourhappybox.ch\/?p=30094"},"modified":"2022-09-14T12:10:42","modified_gmt":"2022-09-14T10:10:42","slug":"alles-was-du-ueber-dehnungsstreifen-wissen-musst","status":"publish","type":"post","link":"https:\/\/yourhappybox.ch\/en\/alles-was-du-ueber-dehnungsstreifen-wissen-musst\/","title":{"rendered":"Ever\u00ady\u00adthing you ever wan\u00adted to know about stretch marks"},"content":{"rendered":"

\u00abRe\u00admem\u00adber to use ple\u00adnty of cream or you\u2019ll get stretch marks\u00bb. Does that phrase sound fa\u00admi\u00adliar? Pretty much the first thing you hear in con\u00adnec\u00adtion with pregnancy is stretch marks. I mys\u00adelf just ap\u00adplied some oil every now and then and was ter\u00adri\u00adbly an\u00adnoyed that I eit\u00adher could\u00adn\u2019t get dres\u00adsed for ages or just ever\u00ady\u00adthing was soa\u00adked in oil. <\/em><\/p>\n

So let\u2019s get to the bot\u00adtom of it:<\/em><\/p>\n

What are stretch marks anyway?<\/h4>\n

Stretch marks are small te\u00adars in the skin that can oc\u00adcur due to ra\u00adpid gain\/growth. In the pro\u00adcess, the con\u00adnec\u00adtive tis\u00adsue stret\u00adches bey\u00adond a cer\u00adtain de\u00adgree. Ela\u00ads\u00adtic col\u00adla\u00adgen fi\u00adbers of the skin are pul\u00adled apart and tear. This can hap\u00adpen du\u00adring pregnancy, for ex\u00adam\u00adple. A wi\u00adde\u00adspread re\u00adason is also a ra\u00adpid growth in length du\u00adring pu\u00adberty \u2014 or sim\u00adply a strong weight gain.<\/p>\n

Why do some women get stretch marks and others do not?<\/h4>\n

Ap\u00adpro\u00adxi\u00adm\u00adately 50% of all wo\u00admen get stretch marks. These are partly ge\u00adne\u00adtic, as there are dif\u00adfe\u00adrent ty\u00adpes of con\u00adnec\u00adtive tis\u00adsue. So some peo\u00adple have a weak con\u00adnec\u00adtive tis\u00adsue by birth. Stretch marks are par\u00adti\u00adcu\u00adlarly com\u00admon on areas of the body that are sub\u00adject to se\u00advere stret\u00adching, such as the ab\u00addo\u00admen or chest. They are also com\u00admon on the thighs, hips and bottom.<\/p>\n

What can be done about stretch marks?<\/h4>\n

If you have a ge\u00adne\u00adtic pre\u00addis\u00adpo\u00adsi\u00adtion to stretch marks, you will not be able to avoid them com\u00adple\u00adtely. But you can re\u00adduce the ext\u00adent. There are va\u00adrious tricks for this:<\/p>\n

    \n
  1. Sup\u00adport\u00ading clot\u00adhing<\/strong> \u2014 make sure that your bra fits well and eit\u00adher grows with you (tem\u00adpo\u00adr\u00ada\u00adrily our bra ex\u00adten\u00adders might help you here in Your\u00adHap\u00adpy\u00adBox #1<\/a>. Also sup\u00adport\u00ading un\u00adder\u00adwear or waist sup\u00adport belts as we in\u00adcluded them in Your\u00adHap\u00adpy\u00adBox #3<\/a>  . This is where you mi\u00adni\u00admize the load on en\u00adsu\u00adres that the skin is less stressed.<\/li>\n
  2. Cream, cream, cream and plug <\/strong>There are pregnancy oils like sand on the sea. De\u00adpen\u00adding on the in\u00adgre\u00addi\u00adents, some oils help more than others. Make sure that vit\u00adamins A and E are pre\u00adsent. These con\u00adtain lin\u00ado\u00adleic acid and an\u00adti\u00adoxi\u00addants, re\u00advi\u00adta\u00adli\u00adzing the skin. At Your\u00adHap\u00adpy\u00adBox we have cho\u00adsen the own crea\u00adtion<\/a> of the Bahn\u00adhof Apo\u00adtheke Kemp\u00adten. The oil was crea\u00adted by the well-known mid\u00adwife In\u00adge\u00adborg Sta\u00addel\u00admann and con\u00adta\u00adins al\u00admond, sun\u00adflower, wheat germ, evening prim\u00adrose and hemp oil as well as la\u00adven\u00adder, ner\u00adoli, rose, Ho-Sho, ro\u00adse\u00adwood. You can find it in our Star\u00adter\u00adBox as well as in our Re\u00adfill Shop, be\u00adcause smear, smear, smear \ud83d\ude09 Little tip so you don\u2019t have to wait hours for it to be ab\u00adsor\u00adbed. Ap\u00adply it to damp skin and the oils will be ab\u00adsor\u00adbed and not sme\u00adared back and forth on the sur\u00adface of your skin. If you make pluck\u00ading mo\u00adve\u00adments, where you gently pull away small skin rolls up\u00adwards with your th\u00adumb and fo\u00adre\u00adfin\u00adger, it is sup\u00adpo\u00adsed to sti\u00admu\u00adlate the blood cir\u00adcu\u00adla\u00adtion and do good to the con\u00adnec\u00adtive tis\u00adsue. Please, ho\u00adwe\u00adver, the 36th SSW the pluck\u00ading mas\u00adsa\u00adges omit, pro\u00adba\u00adbly ra\u00adther rare that ther\u00adeby the con\u00adtrac\u00adtions are trig\u00adge\u00adred, but bet\u00adter safe than sorry.<\/li>\n
  3. Cos\u00adme\u00adtic tre\u00adat\u00adment \u2013<\/strong> There are pos\u00adsi\u00adbi\u00adli\u00adties to re\u00admove the stretch marks by la\u00adser or mi\u00adcro\u00adneed\u00adling. I would de\u00adfi\u00adni\u00adtely re\u00adcom\u00admend a pro\u00adfes\u00adsio\u00adnal con\u00adsul\u00adta\u00adtion with your trus\u00adted doctor.<\/li>\n<\/ol>\n

    Most or at least half of us have these marks. If they are re\u00adally bo\u00adthe\u00adring you and you can af\u00adford to get rid of them, then by all me\u00adans talk to ex\u00adperts about your op\u00adti\u00adons. Luckily, more and more fa\u00admous wo\u00admen are tal\u00adking about their stretch marks and when\u00adever you feel like no one has it but you, check in\u00adsta\u00adgram with #lovey\u00adour\u00adlines<\/a>.<\/p>\n

    As al\u00adways, the fol\u00adlo\u00adwing ap\u00adplies to our re\u00adse\u00adarch. We would like to gather as much know-how as pos\u00adsi\u00adble and pro\u00advide you with links. Every body is dif\u00adfe\u00adrent and re\u00adacts ac\u00adcor\u00addin\u00adgly. It never hurts to talk to your mid\u00adwife and\/or doc\u00adtor, espe\u00adci\u00adally if you have the fee\u00adling that it is dif\u00adfe\u00adrent for you.<\/p>\n

    If you want to read more about it, we can re\u00adcom\u00admend this ar\u00adticle.<\/a> .<\/p>","protected":false},"excerpt":{"rendered":"

    \u00abDenk dran viel zu schmie\u00adren, sonst be\u00adkommst du Deh\u00adnungs\u00adstrei\u00adfen\u00bb Kommt dir der Satz be\u00adkannt vor? So ziem\u00adlich das erste das man im Zu\u00adsam\u00admen\u00adhang mit der Schwan\u00adger\u00adschaft zu h\u00f6\u00adren be\u00adkommt sind\u2026<\/p>","protected":false},"author":2,"featured_media":30097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[98],"tags":[102,101,99,100],"class_list":{"0":"post-30094","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wohlbefinden","8":"tag-dehnungsstreifen","9":"tag-love-your-lines","10":"tag-schwangerschaftsstreifen","11":"tag-strech-marks"},"yoast_head":"\nWas sind Dehnungsstreifen und wie gehen sie weg?<\/title>\n<meta name=\"description\" content=\"Die wichtigsten Fakten zu Dehnungsstreifen die oftmals in der Schwangerschaft entstehen. 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